What is Reflexology?

Reflexology is a safe, natural and drug free therapy involving reflex areas in the feet and hands.

These reflex areas correspond to each organ, gland, and part of the body, and a special technique employing the thumb and fingers is used to stimulate the reflex areas activating a healing response in the body.

Reflexology is used to assist with many health conditions varying from stress reduction, migraines, fertility issues, post operative recovery, and simply maintaining good general health. Reflexology is not just relaxing…it is also a very effective form of health care.

A typical reflexology appointment usually lasts about an hour. Because each Reflexologist engages their own individual techniques and approach, sessions may vary. Occasionally other healing modalities such as Aromatherapy may be used.


Many Reflexologists have a special interest in a particular area of health/medicine.